22 Aug: FREE Taster Sessions start – Social Exercise Classes for the over 60s

Posted on:

Home / News / 22 Aug: FREE Taster Sessions start – Social Exercise Classes for the over 60s

Active Ageing with Ards & North Down Borough Council

You’re invited to book a FREE Social Exercise Class @ Ards Leisure Centre, William Street, Newtownards.

The Taster Sessions/Classes are suitable for all levels of fitness for those over 60 years; from chair-based to standing and limited movement to being more active, and will also run on 24th, 26th and 31st August; and on 2nd September.  If the Taster Sessions (which include Morning Tea or Lunch or Afternoon Tea), prove popular, then the centre will run a series of classes from September to December – classes will then cost £3 including refreshments.

Phone Lisa on (028) 9182 4049 or Anton on (028) 9181 2837.  A poster with times and emails contacts is available below:

Social Exercise for Over 60s

 

0 Shares