Active Ageing with Ards & North Down Borough Council
You’re invited to book a FREE Social Exercise Class @ Ards Leisure Centre, William Street, Newtownards.
The Taster Sessions/Classes are suitable for all levels of fitness for those over 60 years; from chair-based to standing and limited movement to being more active, and will also run on 24th, 26th and 31st August; and on 2nd September. If the Taster Sessions (which include Morning Tea or Lunch or Afternoon Tea), prove popular, then the centre will run a series of classes from September to December – classes will then cost £3 including refreshments.
Phone Lisa on (028) 9182 4049 or Anton on (028) 9181 2837. A poster with times and emails contacts is available below: