Tag Archives: independence

Until 13 Mar – AGENDA Strength & Balance

05 Feb
AGENDA Ards Strength & Balance

Age North Down & Ards (AGENDA, formerly Age Concern) are running these strength and balance sessions for anyone over 50 who works. A gentle form of exercise, aimed at strengthening core balance, the sessions are ideal for anyone who suffers from arthritis, diabetes, etc, etc, those who’ve had hip replacements, AND anyone (like our NDCN […]